Find the Good in your Days.
Track your days, journal your thoughts, and discover patterns that help you understand yourself better. Private. Simple. Free.
Download on the App StoreUnderstand Your Days
Track how your days go with a simple tap. Mark days as Good, Moderate, or Bad, and add notes to capture what happened. Over time, see the patterns that shape your life.
Visualize Your Patterns
See your day-to-day trends over time with beautiful charts. Discover what influences how your days go and gain insights you can act on.
Journal Your Way
Add rich notes to any day—track progress against your focus areas, write about what happened, and attach up to 5 photos to capture the moments that matter. Your story, your way.
All the features you need
Good Days can help you...
Become more mindful
By taking a few moments to check in with yourself each day, you can build a powerful habit of self-awareness and mindfulness.
Identify patterns
Discover how your activities, habits, and routines influence how your days go, helping you make better decisions about your life.
Process your thoughts
Journaling is a proven way to process emotions and reduce stress. Good Days provides a private space for you to write it all down.
Cherish memories
With the ability to add up to 5 photos per day, you can visually capture the moments that bring you joy and look back on them anytime.
Stay consistent
The simple design and easy-to-use interface make it effortless to build a daily journaling habit that sticks.
Customize your view
Whether you prefer Light Mode or Dark Mode, or need larger text for readability, you can tailor the app to fit your preferences.
Don't just take our word for it
"Good Days has truly changed how I reflect on my daily life. Simple, effective, and beautifully designed. A must-have!"
"The best day tracking app I've tried. No distractions, just a simple and effective tool to check in with myself daily."
"I love that it's private and secure. It feels like a safe space to write down my thoughts. The photo feature is a wonderful bonus!"
"A fantastic app for anyone looking to build a habit of self-reflection. It's easy to use and has a very calming design."
"This is exactly the simple, beautiful journal I was looking for. It's helped me understand my days and see patterns I never noticed before."
"Finally, a journal app that respects my privacy. The stats view is also surprisingly insightful. Highly recommend!"
